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May 2022

Brown rice and salmon bowl

This build-your-own bowl uses brown rice for a nutty base and allows you to play with the toppings to make it suit you
Image may contain Plant Food Meal Dish Produce and Burger
 Nassima Rothacker

Brown rice has shed its Seventies-health-food image and we have come to appreciate the texture and nutritional benefits. As a rule of thumb, colour, texture and less refinement equals more fibre, protein and nutrients. Serve each guest a deep bowl of warm rice and lay the rest of the ingredients on a serving plate for them to help themselves – mixing everything into the rice to eat with chopsticks or a fork. Other toppings I love are leftover chicken and crispy kale, or roasted vegetables and lots of coriander.